365 Academy of Baseball and Softball is the North Bay’s premier baseball and softball training facility, providing year-round instruction with trainers committed to developing all aspects of your game and heightening your performance. From hitting to pitching, fielding to base-running, our all-inclusive approach focused on refining technique and building strength and endurance will show dividends on the mound, in the batter’s box, and on the field. Every day you work with us, you’ll be one step closer to your goal.

SUMMER PROGRAM FOR HITTERS

(June 12 – August 17)

Unlock your explosive power by boosting muscle through conditioning and developing correct movement patterns through hands-on hitting drills. Two hour session will incorporate circuits of power movements and a variety of body weights routines with equipment like medicine balls, dumbbells and more to build strength, endurance and resilience. Players will utilize PVC pipes and tees to reinforce muscle memory that will ultimately improve their hitting mechanics.

They will also take part in batting practice, applying the strength and skill gained from these drills while learning to identify pitches. The result of this program is a more confident and consistent overall player, ready to tackle the upcoming season.

The first session of the summer will include a physical & pitching/hitting assessment to determine the starting point and compare results at the end of the program.

Age Group Tuesdays & Thursdays:

Rising Freshmen & Sophomores: 10:00am – 12:00pm

Rising Juniors & Seniors: 11:00 – 1:00pm

SUMMER PROGRAM FOR PITCHERS

(June 12 – August 17)

​​This program includes recovery workouts, performance training, and supplemental live competitive opportunities designed to support pitchers playing summer ball and attending showcase events. Monday recovery workouts will educate athletes about arm care, strength, mobility, and explosiveness training with no throwing involved. Thursdays will focus on bullpens and live-at-bats using video and data collection to help players refine their technique and improve results.

Mondays: 6:30-8:00pm

Wednesdays: 6:30-8:30pm

Instructor: Tad Finnie & Bill Ryan

Capacity: 8 players per group

PRIVATE INSTRUCTION

A well-planned, well-rounded program of instruction gives your child the tools to succeed on the field and in life. 365 has the unique ability to tailor a program designed around your player’s changing needs and skills. All aspects of the game are covered. Our 365 Baseball and Softball staff is available 7 days a week to help improve your all around baseball and softball skills. Connect with one of our experienced trainers.